Massage Session Preferences

Tell us exactly how you like to be worked on. The more specific you are about pressure, areas, and modesty, the more your session feels tailor-made. You can always redirect your therapist during the session.

Section 1 — Session Details

Client name:

Appointment date:

Arrival time:

Session length (minutes):

Section 2 — Which Type of Massage?

Swedish / relaxation

Deep tissue / sports recovery

Aromatherapy

Hot stone

Thai / stretch-based

Prenatal (side-lying, 2nd trimester onwards)

Reflexology (feet only)

Couples / side-by-side

Section 3 — Pressure Preference

Very light — barely-there gliding; I fall asleep easily

Light / medium — relaxing, no knot work

Medium / firm — "feels good hurt"

Deep — work into knots, I can handle strong pressure

Pressure varies by area (please describe below)

Section 4 — Where to Focus & What to Skip

Spend EXTRA time on:

Neck & shoulders

Upper back

Lower back / glutes

Legs & feet

Hands & forearms

Scalp & face

Please AVOID these areas:

Stomach / abdomen

Chest / pectorals

Glutes / buttocks

Inner thighs

Face

Injury / sore spots to be careful with:

Section 5 — Draping, Room & Atmosphere

How would you like to undress?

Fully undressed under the sheet (standard draping)

Underwear on

I prefer to stay fully clothed (Thai mat / chair massage)

Room preferences:

Silence please — no conversation

Light chat is fine

Warm table / extra blanket

Cooler room, lighter sheet

Dim lighting

No essential oils in diffuser (unscented)

Preferred aromatherapy scent (if any):

Music request or preferred playlist:

Anything else you want your therapist to know?

Enjoy your session. We are ready when you are.