Termination Summary & Follow-Up Plan
A summary of our work together as we close this chapter of therapy. We honour the gains, name what is still unfolding, and set up a sturdy plan for what comes next — including how to reach back to us when that feels right.
Treatment period (e.g. "Mar 2024 – May 2026"):
If other or there is helpful context, please describe:
Presenting Issues at Start
What brought you in initially:
A summary of the work — themes explored, modalities used, turning points:
Coping skills, insights, behavioral changes, and relational growth:
Ongoing Concerns / Areas for Continued Growth
What is still unfolding — areas where continued attention may be helpful:
Early warning signs to notice — physical, emotional, behavioral:
Coping toolkit — what has worked best for you:
Support people you can lean on:
Daily and weekly self-care commitments:
A reminder of supports for difficult moments — local crisis lines, a trusted person to contact, and the nearest emergency department. Please write down what you would want a future-you to remember.
Psychiatrist / medication provider:
Group therapy or workshop:
Community resources (local services, helplines, advocacy groups):
Apps, books, podcasts, online communities that may support continued growth:
Optional — what stands out from our work together, what you want to remember, what you might say to a future-you:
Therapist's observations on growth, key moments, and what stands out:
Ending therapy is not goodbye forever. The door stays open in the ways below — please tick those that match our agreement.
Thank you for trusting this work. The skills and insights you have built belong to you now — carry them forward gently, and reach back when it serves you.