The 進度追蹤 template is a ready-to-use form from Pocper's 個人訓練 pack. Customize the fields to match your workflow, then share a link so clients can complete it and upload documents in real time.
此範本包含的內容
訓練進度回顧
回顧基本資料
身體數據
狀態自評
執行狀況與訓練感受
成就與挑戰
教練備注
進度照片（選填）
常見問題
What is the 進度追蹤 template for?
It's a structured form you send to clients to collect the information, documents, and signatures a 個人訓練 workflow needs — without the back-and-forth of email.
Can I edit this template?
Yes. Import it into your Pocper workspace, then add, remove, or reword any field before sharing it. Every template is fully editable.
How do clients fill it out?
You share a single link. Clients open it in any browser, complete the form, and their responses sync back to you in real time.