The 进度追踪 template is a ready-to-use form from Pocper's 个人训练 pack. Customize the fields to match your workflow, then share a link so clients can complete it and upload documents in real time.
此模板包含的内容
训练进度回顾
回顾基本资料
身体数据
状态自评
执行情况与训练感受
成就与挑战
教练备注
进度照片（选填）
常见问题
What is the 进度追踪 template for?
It's a structured form you send to clients to collect the information, documents, and signatures a 个人训练 workflow needs — without the back-and-forth of email.
Can I edit this template?
Yes. Import it into your Pocper workspace, then add, remove, or reword any field before sharing it. Every template is fully editable.
How do clients fill it out?
You share a single link. Clients open it in any browser, complete the form, and their responses sync back to you in real time.