Boutique Fitness Essentials
Quick, simple forms to help a new boutique studio collect intro session requests, weekly training check-ins, and class feedback in minutes
Get started with PocperQuick, simple forms to help a new boutique studio collect intro session requests, weekly training check-ins, and class feedback in minutes
Get started with PocperA quick end-of-week pulse so your coach can fine-tune next week's programming. Takes under two minutes.
You
Your name:
Week ending:
This Week
Sessions attended this week:
How is your body feeling?
Fresh and ready for more
A bit sore, but the good kind
Something hurts — please check in with me
Win of the week (a PR, a habit, anything you're proud of):
Anything you'd like your coach to adjust or focus on next week?
Thanks — your coach reads every check-in before writing next week's plan.
The Weekly Training Check-In template is a ready-to-use form from Pocper's Boutique Fitness Essentials pack. Customize the fields to match your workflow, then share a link so clients can complete it and upload documents in real time.